Vivemos hoje num mundo em que a ditadura da beleza impera, principalmente para as mulheres. Todos os dias ligamos a televisão, vemos revistas, anúncios e novelas onde todas têm corpos esculturais. De alguma forma nos sentimos na obrigação de termos aqueles corpos. De sermos a imagem e semelhança do que vemos nas propagandas.
Por conta disso, a maior preocupação de todos, incluindo médicos e familiares de quem quer emagrecer é: Como emagrecer com saúde. As dicas são as mais variadas, desde água com limão em jejum à jejum intermitente.
A verdade é que não existe uma fórmula perfeita. Existe o que é melhor para cada corpo. O mais comum é que queiramos emagrecer rápido e sem muito sacrifício. Mas, para cada escolha que fazemos, temos uma série de renúncias. Não há mal nenhum em você querer seguir este padrão de beleza, desde que sempre consciente da forma que está sendo usada para alcançar o objetivo.
Independentemente de como você quer ser, o importante mesmo é se amar como você é. Sempre procurar auxílio de um especialista e descobrir a melhor forma de chegar ao “peso ideal”, respeitando os limites de seu corpo.
Dentro desse raciocínio, muito se fala sobre qual é o peso ideal para cada pessoa. É melhor vestir 36? Ou é melhor vestir 42? Não há regra. O ideal sempre vai ser respeitar o tempo e espaço de cada corpo. Não se desespere caso não consiga emagrecer muito rápido. A velocidade pouco importa.
O que importa é a direção que está sendo seguida. Pouco a pouco, um quilo ali e outro aqui. O relógio corre rápido e quando você menos esperar, chegará ao objetivo final. Preocupe-se em manter a mente sã e o corpo são. O equilíbrio entre saúde mental e física será sempre o melhor caminho e a melhor escolha para atingir qualquer objetivo. Ainda mais quando se trata do nosso corpo.
Weeds are those extra plants that you find in the ground while gardening. Weeds are plants like crab grass; dandelions are regarded as weeds. Simply put, many plants that you like can also be considered as a weed because they grow wild. That is they grow where there were not planted or not supposed to grow.
Those who maintain their gardens and want to keep their lawns neat and clean throw out the weeds. There is hardly anyone who wants to keep weeds. Weeding is an important process in gardening.
Weeds are plants which are aggressive and invasive in nature. They take over your garden by spreading their roots and growing over plants which exist. In short, they will eventually draw the nutrients in soil and kill all other plants. Weeding is thus needed to uproot the weeds. Weeds can’t be casually thrown to the side as they may take root easily. Weeding is a process which has to be carefully planned and executed.
When weeding, pull the weed out by the roots. A good technique is to grab the plant and pull it out by roots. Don’t let the roots break. Don’t simply pull out the leaves. The entire plant has to be pulled out.
It is better to pull out the weeds during rainy season. They can get pulled off easily when the ground is wet or moist. If you need to do weeding in summer when it’s not raining, then make the ground moist or wet.
If you spot baby weeds while you are out in the garden, then pull them out immediately. Don’t let them grow. Use gardening tools for the stubborn weeds. Weeds don’t always come out by hand. To clean them completely from the ground, you can use a hoe for the tough ones which have taken root. A gardening trowel is fine for the freshly grown or baby weeds.
If you have paving stones in the garden, you will find the weeds growing in between them. You can use instruments like the screw driver to reach in between the pavers to pull out the weeds. Another good way to prevent the weeds from spreading is to pull of the heads of the weeds.
Once you have pulled out the weeds, ensure that there are no empty spots where the weeds can take root. A good way to prevent them from growing is to spray herbicides or weed killers.
The best time to weed is in the monsoons. The ground is wet and pulling out the weeds is easy. In case, there is no monsoon and you still feel the need to do weeding, then make the ground wet. Pull out the weeds by the roots.
Some weeds are very beautiful and can come as flowers like the dandelions, gloriosa lily and many others. However, these are destructive to the soil and the plants growing there. Most weeds are invasive species and take over the garden easily.
The weeds can take over your garden once they set in. Remember weeds have to be pulled out by roots. Weeding is a time consuming affair. Ideally you should check your garden for weeds atleast once a week. However, if you take ten minutes every morning to check for weeds or atleast thrice a week and pull them off every time you find them, it will save you back breaking work over weekends.In case you are very busy, simply chop off the heads of the weeds. Chopping the heads prevents the weeds from spreading their seeds.
In case large areas or patches are covered with weeds, a good idea is to starve them of light and air. Take a huge plastic sheet or dark coloured sheet and spread it over the patch. Nail it down or keep rocks on it, so that it doesn’t fly off. The weeds will die off darkness or heat.
When you can’t pull out weeds stuck in stubborn places like near the porch or steps or in between paving, you can use two methods. One is use of a thinner implement like screw driver, while the other is to pour hot water.
You can use herbicides to kill weed. A natural way to clean out the weeds is to use vinegar. Vinegar can help uproot weeds easily.
Don’t keep too much space between plants. A tight garden bed will prevent weeds from growing too much.
Practice mulching. Spread newspapers, dry leaves and compost over the garden as often as possible. This prevents weeds from spread and keeps the ground moist.
It is important that you exercise caution when disposing off the weeds. The best way is to collect them separately and burn them. Heat of over 120 degree centigrade kills them. Leaving them lying around is simply going to help them spread.
There are several tools which can be used for weeding. They include the trowel, the hoe, the garden bandit, the fulcrum weeder, the fid, the crack weeder, and the weed shredder.